Food with protein for high energy living

December 22, 2009

One of the questions that is often asked is how would someone who does intense physical labor or athletic activities like weight lifting incorporate more living foods into their diet, without missing out on the large amounts of protein they need. Fortunately, this couldn’t be easier through growing sprouts, as most legumes and beans are [...]

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Growing sprouts for acid alkaline balance

December 16, 2009

The biggest and clearest benefit of a diet consisting of a large amount of fresh, sprouted foods is this: they are simply the freshest vegetable you can get anywhere on the planet without growing a full on vegetable garden. Growing sprouts can be done right in your own home, sometimes even on your kitchen counter, [...]

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Transitioning to diets higher in living foods

December 11, 2009

Raw foods diet, living foods, raw vegan diet, acid alkaline diet and other alternative diets are receiving a huge amount of interest from people all over the world looking to increase their daily energy, overall health of themselves and their environments, and to fortify themselves against disease and sickness. Growing sprouts is usually always [...]

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Is Growing Sprouts the Answer for You?

December 6, 2009

Most people have had a sandwich with alfalfa sprouts on it at one time or another, or mung sprouts in a plate of Chinese chow mien. However, more and more individuals are starting to become aware of the power of these superfoods not just as an addition to something else, but as an amazing meal [...]

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Growing sprouts and informed decisions

December 5, 2009

We are excited to announce we are launching our blog today! The purpose of the blog is to share our insights and learnings around growing sprouts and a whole bunch of related health topics. We will also be sharing some amazing sprouts, seeds and raw food recipes, although most of these will be posted in [...]

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